How to Take Care of Your Braces

Braces act like magnets for food, so you need to keep your teeth especially clean while you have them on. You'll want to brush after meals and be extra careful to get out any food that gets stuck in your braces.

Your orthodontist also may give you a special flosser you can use to floss in and around your braces. When your orthodontist changes your wires, ask if you can do a quick floss (it'll be easier without the wires).

You won't have to go on any special diet when you have braces, but you'll want to avoid some foods that are problems for braces. Stay away from popcorn, hard and sticky candy, and especially gum. Sugary sodas and juices can cause a problem, too, because the sugar stays on your teeth and may cause tooth decay. You can have these drinks, but be sure to brush afterwards.

Because braces put pressure on your teeth, you might feel uncomfortable once in a while, especially right after the orthodontist makes adjustments. If you have pain, ask your mom or dad to give you a pain reliever.

If you ever have a loose wire or bracket, or a wire that is poking you, you should see the orthodontist right away to get it taken care of. If your orthodontist can't find a problem, he or she may give you some soft wax that you can stick on the bracket that's bothering you. Then it won't rub against your mouth.

So braces can be inconvenient, but lots of kids have them and they are definitely worth the trouble. When will you know for sure? On the day your braces are removed and you can see your new and improved smile!